
SHE UNPARALLELED
FITNESS for the
EVERY DAY Woman
FITNESS CAN BE FUN AND IT'S NOT ONE MOVE FITS ALL, LET US HELP YOU GET ON TRACK
MOTIVATE WHILE MOVING
TIP OF THE MONTH
"Happy New Year!"
Kicking Off 2022
Happy New Year! We survived round 2 of this pandemic and are onto another year. Hoping that you are prepared for the greatness ahead. To help keep you fitness focused, here a few thoughts to help keep you on track:
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Focus on your diet
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Become a morning person
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Don’t miss a workout
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Follow your fitness program all the way through
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Progress through setbacks
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Don’t buy anymore junk!
January
2022

What's Cooking
COMING SOON!
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